The third phase of the HCG diet program ... - Small Business Marketing

The third phase of the HCG diet program is considered to be the most critical

by: - October 7th, 2011

In an effort to drop some weight using the HCG diet, this is necessary that you follow the HCG diet protocol outlined by Dr. Simeons. A number of people today mistake this program with the use of pharmaceutical HCG hormone injections, therefore it really is important for one to comprehend the main differences and be sure that you really are using the basics that will release body fat stored in your body using homeopathic HCG diet plan drops. In the event that you?re new to the HCG diet, make sure that you?re using the correct HCG diet protocol so that you can get the results you want.

Phase 1 of the Dr. Simeons? HCG diet requires two days of what he likes to call the loading phase of the hcg diet?whereby you will be needed to eat as much as you can. It is during this phase that it?s actually ideal to indulge in food that has high fat content and relieve all initial hunger pangs or perhaps mild to severe headaches you might encounter once you decrease your daily calories to only about 500 calories a day in the following weeks. At this stage, you will also then be taking the HCG drops orally and enabling the ingredients to enter your system. It generally will take about a couple days for the HCG hormone to circulate completely through your body.

Next phase (Phase 2) of the HCG diet protocol would last a little longer, anytime from 26 to 42 days, depending on your weight when you started working on the diet, and the amount of weight you want to eliminate. During these days or weeks, you should keep consuming the HCG?diet drops?until the last three days of the diet plan. It is really essential that you only eat HCG-friendly food as well as lower your caloric intake at this point, otherwise you will likely not shed pounds. Acceptable foods can include fruits and vegetables, meat and eggs, as well as bread.

Phase 3 of the HCG diet protocol will be the most significant level of the diet simply because it will work to totally reset the hypothalamus as well as let you sustain your weight. At this point, you can take whatever you desire at this stage, but you ought to observe your body weight and of course be within 2 pounds|one kilogram|one kilo} of your present body weight to keep the excess weight you already shed off. At this point, it is vital ?to pay attention to the food you eat, eating in moderation, as well as change your way of life for the better.

Firmly sticking with the HCG diet protocol by Dr. Simeons might not usually be effortless but if you stick to it, it will surely pay off. Start using these guidelines as you work on the weight loss program of the HCG diet plan protocol and surely you will be able to shed extra pounds and not have to worry about them in a while.

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